Hey Beauties!

Imagine a world where aioli was as sexy and fat-free as a diet of beans and veggies…

…Oh wait, it can be. This plant-based life is just too simple to lose weight on! 😉

However people often go “wrong” when it comes to condiments. Condiments are super sneaky at times with trans fats and high sodium—not at all supportive of you and your supermodel career goals (or total hotness goals).

That’s exactly why I love sharing my delicious, simple, body-shaping condiment recipes with you. It is simple to eat for the body of your dreams—of course you need a little love and guidance along the way. Don’t worry, gorgeous—I’ve got you covered!

This aioli can be used as a dip for raw julienned veggies, a spread for crackers, and a condiment on burgers and wraps to add loads of flavour to an otherwise plain meal.

Sexy & Fat-Free Red Pepper Aioli

Prep time: 7 minutes, let’s do this!


  • 1 package (12.3 ounces) silken tofu, drained in a fine-mesh strainer
  • 1 cup roasted red peppers, drained
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon apple cider vinegar
  • Pinch of Celtic salt (optional)


  1. Blend or process the tofu in a blender or food processor until smooth.
  2. Add the peppers, lemon juice, vinegar, and salt and continue to blend for several minutes until very smooth.
  3. Refrigerate in an airtight container for at least 1 hour.
  4. Serve and enjoy the sexy flavours of amazing, body-shaping food combining!

This recipe can store up to 4 days in an airtight container.




Want to learn more about eating for the body you want? Check out Food Dynamics: The Taste and Flavour Solution for the Whole Family, and let me help you thrive!


What is your absolute favourite way to use aioli? I want to hear from YOU— share in the comments!