Hi Wild One,

This smoothie packs in protein from chia seeds, almond milk, and kale. You may enjoy it as a pre or post workout.

Ginger Chia Smoothie Recipe

  • 2 cups kale
  • 2 bananas, frozen
  • 2 fresh mangos
  • 1/2-inch piece ginger, peeled
  • 1 teaspoon chia seeds
  • 2.5 cups pure almond milk or nondairy milk of choice

Blend till smooth and enjoy it the way you deserve to enjoy it, wholeheartedly- nourishing every part of your silent mind, vibrant body, and sexy soul.

Want to learn more about plant-based nutrition? I’ve written this book series, HEALTHY, SEXY, VEGAN. in order to best support you and your family to discover optimum health and thrive…check it out today!

xx

Donna