Love Me Raw

Warm fruity breakfast

By |September 3rd, 2013|

Warm breakfast with my family yesterday on the Gold Coast. So yummy!
Bananas, strawberries and fine chopped apples with a splash of water, heated to desired consistency.


Corporate Vegan

By |September 2nd, 2013|

This is my tasty meal at a corporate dinner last week. When all our meals arrived the gentlemen next to me said: “Oh, I’m usually vegetarian and I didn’t know there was a vegetarian option.” I told him “There is always an option”.

The way I see it is that my health, the animals life […]

Eat fruit

By |September 2nd, 2013|

Vegan Diet Meal Plan

By |July 29th, 2013|

12 months of writing, and 20 years of meat free living and documenting.. now who’s just released their first book? Meeeeeeeeee! Wahoo! And it’s selling like Wild Fire.

Buy it here today:

Vegan Diet: Raw Pasta with Creamy Sauce

By |June 18th, 2013|

To enjoy this incredible recipe click HERE now.

~Life Dancer~



Vegan Diet: Macadamia and Thai Spiced Broccoli

By |June 17th, 2013|

For this amazingly hearty and scrumptious(!!!!) recipe click: Here.

~Life Dancer~


Vegan Diet: Chia Pudding

By |June 11th, 2013|

For this DELICIOUS and healthy recipe click: Here and enjoy.

~Life Dancer~



How do you know if you’re a fruitarian? 10 signs.

By |June 8th, 2013|

Here are 10 signs that you, too, are a fruitarian. 

1. When you moved in with your best friend or lover you didn’t flinch at putting your matching Blendtecs/ Vitamixes on the same bench, just incase you want to use them simultaneously. 
And two spiralizers in the draw won’t hurt either.
2. You forget, in casual conversation, […]

Where are your choices taking you?

By |April 21st, 2013|

~Life Dancer~



Vegan Diet: Chocolate Mousse

By |April 11th, 2013|

For this DELECTABLE recipe click HERE. It’ll blow your mind! Enjoy. 🙂

~Life Dancer~


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    The Facts. The Truth. The Science. The Health. AND The Support.

The Facts. The Truth. The Science. The Health. AND The Support.

By |February 7th, 2013|

20 years as a vegetarian and 9 years as a vegan condensed into one simple post:

The facts: Click here

The truth: Click here

The science: Click here

The health: Click here

And the support: Click here

Once you have seen, read and experienced all this… you will never go back to eating animal products and you will have never felt healthier!

Go Vegan and it’ll […]

I work out!

By |January 3rd, 2013|

Remember to exercise my friends. Loads of fruit and vegetables, exercise, water, sleep and laughter and you’ll be livin’ the dream!

Make an awesome day! Exercise today!

~Life Dancer~


31,000 subscribers and 4 million youtube viewers!

By |December 27th, 2012|

Freelee Frugivore the most viewed Raw Vegan youtuber in the Universe! Famous for eating 30 bananas a day… An amazing womyn, athlete, activist, health advocate and entertainer. She’s the kind of chick that can still be sexy when she talks about poo, still sound smart when she’s talking science and still keep prudish followers when […]

Byron Bay Vegan Picnic 2012

By |December 26th, 2012|

What a beautiful day! A vegan feast to remember. So much great food and the people were even more divine. Huge thanks to Esther and her girls for letting us use your back yard. It was absolutely perfect! Ages of todays crew ranged from 14 to 77! Male and female. Local and non local. Vegan and […]

My Wild Vegan Christmas

By |December 25th, 2012|

On my way to meet the family for Xmas!

Me and my hot Mum in Xmas spirit outfits. I swear my Mum got hotter this year after watching Forks Over Knives and altering her diet! Do your self a favor and watch that movie!

My sister and my nephew. Me and Mum got him this as […]

Merry Christmas to all Sentient Beings!

By |December 23rd, 2012|

Today my family is celebrating Christmas (with a family of performers it is easier to celebrate and get together early as Christmas is show time for many of us). There will be no meat at my family’s Christmas this year and I am so grateful to be a part of this amazing and ever […]

Wild & Fresh! My breakfast for 1 week.

By |December 6th, 2012|

Wild Berry Bomb


8 Bananas

1 Punnet strawberries

1 glass water

Perfect as is. Watermelon.

Wild Chocolate Smoothie


1/2 chocolate sapote (a sweet fruit)

8 bananas

2 medjuul dates (pitted)

1 glass of waterThursday:

My all time favorite meal. Mangoes!

Banana Bliss


8 bananas

2 stems celery

2 medjuul dates (pitted)

1 glass waterSaturday:


Blues Buster Berry Blitzer


8 bananas

1 punnet blue berries

1 glass of water

Wishing you a fruity week […]

The facts. The truth. The science. The health. The support.

By |November 29th, 2012|

The facts: Click here

The truth: Click here

The science: Click here

The health: Click here

The support: Click here

Once you have seen and read all this… there are no excuses.

Go Vegan and it’ll be the best decision you have ever made.

With a huge heart,

~Life Dancer~


Earthlings… Have your real world rock you!

By |October 17th, 2012|

It’s been a couple weeks since I posted The Animal Holocaust by Gary Youtofsky. If you haven’t taken the time to watch this then this is your reminder!

Great 🙂 Now that you have taken the well worthy time to view The Animal Holocaust I would like to show you one more video. These two […]

Blendtec special offer final day today!

By |October 8th, 2012|

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    Today is World Vegetarian Day. Introducing to you the life changer: Earthlings.

Today is World Vegetarian Day. Introducing to you the life changer: Earthlings.

By |September 30th, 2012|

Last night I shared an inspiring hour conversation with my dear friends two amazing teenage daughters over a vegan meal that I made for them. They shared with me their thoughts on the world, money, meat, oil and famine. They told me about what they’ve been taught about the oil industry in school and […]

MUST SEE! Gary Youtofsky with The Animal Holocaust

By |September 26th, 2012|

If you eat meat, dairy or eggs then you need to see this. If you’re a vegetarian you need to see this. And if you are vegan… you need to see this. Click here.

Please let me know your thoughts, feelings and decisions below.

With love,

~Life Dancer~


Sexy Vegan Women! Wanna see?

By |August 26th, 2012|

Introducing just a few hot and famous vegans! No meat. No dairy. All woman!
Marzia Prince  Portia de Rossi
 Venus Williams
Alanis Morissette
Avril Lavigne

Erykah Badu

Jemma Gawned

Alicia Silverstone

What my Dad taught me about jealousy.

By |August 20th, 2012|

I remember being called into the living room for regular family meetings as a kid. They were times that my parents would talk to us about certain life lessons, usually my Dad would do the talking but they would have agreed on the topic together. I remember vividly a particular meeting discussing the topic […]

Why Raw? My story.

By |August 17th, 2012|

As a vegetarian/ an on again off again vegan with a gluten intolerance… I was looking for answers. I was looking for greater health and well-being. I knew in my heart that a life lived with out wheat products, refined sugars, dairy and meat could be brilliant. But it wasn’t yet. And I didn’t […]

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    Would you like the worlds best blender? Spring Cleanse follow up offer.

Would you like the worlds best blender? Spring Cleanse follow up offer.

By |August 17th, 2012|

Now that the cleanse is done, you are loaded up on delicious raw recipes and you are excited to continue with the healthy juices, smoothies and lifestyle that you have just experienced first hand? Or you read about the cleanse and want to get in on the action at home? Then you need a […]

Love Me Raw: Anyone for dessert?

By |August 15th, 2012|

Anyone for Chocolate Mousse. Yes it’s raw! Yes it’s vegan! Yes it’s organic! And it takes all of just a few minutes to create at home. Life is beautiful.

Cacao butter. This is essentially chocolate butter with out the bitter. Sweet and yum!

Avocado and cacao mousse

1 tbsp cacao butter or 2 tbsp coconut oil

2 avocado

2 […]

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    Wondering what to have for dinner tonight? How about this! Raw Zucchini Pasta with creamy sauce.

Wondering what to have for dinner tonight? How about this! Raw Zucchini Pasta with creamy sauce.

By |August 15th, 2012|

Happy people…

Happy puppies…

This utensil is amazing for making raw vegan noodles! It is called a Japanese mandolin. Check this out…

Raw zucchini pasta with a creamy tomato sauce

1 large zucchini

2 medium ripe tomatoes

½ avocado

1 date

juice of ½ lime

1 red pepper – thinly sliced

handful of spinach

fresh herbs; thyme, flat leaf parsley, mint (basil when in season)

8 cherry […]

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    Only days to go before we draw the winner! Are you following me yet? Well you should be! $1,000 give away!

Only days to go before we draw the winner! Are you following me yet? Well you should be! $1,000 give away!

By |August 14th, 2012|

Have you signed up to win $1,000 of prizes yet? For you current readers it is SO easy! Check this out.

Are you following me?

Well you should be!

Because we’re gonna have a lot of fun!

$1,000 worth of prizes to be won!
And believe me, it’s easier than dancing on a horse!

Here is what you will be […]

Ready for Lunch? Macadamia and Thai Spiced Broccoli.

By |August 13th, 2012|

Donna dials her dear friend Esther: *Bring, bring*

Esther: “Hi Darling!”

Donna: “Hi Darling!” We always call each other Darling 🙂 It makes us laugh. A lot!

Donna and Esther: *Laughing…*

Donna: “Hey Darling, I’m doing a blog on Love Me Raw just on the street behind your place! Can you please come by and take a couple […]

Green Smoothie Experiment: Day 6

By |February 15th, 2012|

Approximately 4 hours since I had my morning smoothie and I am still high as a kite!

Today was a family event. My Dad and my eldest sister joined me for smoothies. Lovely. 🙂

My smoothie:

No parent could have trouble feeding this to their kids! What kid doesn’t like a Chocolate Thick Shake?

Because I LOVED yesterdays […]

Green Smoothie Experiment: Day 5

By |February 14th, 2012|

Todays Green Smoothie was Jemma’s amazing Green Thick shake. Recipe above.

What is Lucuma? Lucuma is a super food from Peru. It is named after the breast of a Woman as it is said to have the same nutrients.

Jemma was in Peru last month eating Lucuma as a whole fruit. Understandable… this is my favourite […]

Health Retreat/Green Smoothie Update

By |February 13th, 2012|

This spectacular Woman Peta Wallace-Harrison, has been one of the dearest people in my life for 25 years. We’ve been best friends since we were 5 years old. We grew up together in Byron Bay. We went to school together, we went to dance class together, we cooked together, we snuck out of bedroom […]

Green Smoothie Experiment: Day 4

By |February 13th, 2012|

This morning I went into Byron to get my hands on this deliciousness. “I Am Powerful” made by Jemma of Naked Treaties.

It is delcious! And Jemma is sharing with you her recipe:

organic greens




coconut meat

Sun Warrior (I researched this a few days ago. The healthiest protein powder on the planet. 100% raw, vegan, healthy ingredient […]

Green Smoothie Experiment Day 3: I’m firmer!

By |February 11th, 2012|

My search for the ultimate Green Smoothie.

With a challenge presented to me, which could only benefit me as well as my readers, being to find the ultimate Green Smoothie I have begun researching.

Right now I’m drinking a smoothie that I could easily have every day for the rest of the week. It is simple, creamy […]

Day Two Green Smoothie Experiment

By |February 10th, 2012|

Even though I didn’t sleep well (the energy of the full moon kept me completely awake until 2am even though I was in bed at 10:30pm), this morning I’ve gotten up, meditated for 30 minutes and been for a hill ride for 45 mins of cardio and then indulged (and yes it feels like […]

My First Ever Green Smoothie

By |February 10th, 2012|

Last night I posted a blog saying that I would venture into the green smoothie phenomenon… and now I have.  And it was… fun.

Why venture into the green smoothie phenomenon? Because I hear it changes your life. Even though I adore my life… I am very open to change for the better. So here […]

Ready to get


Recipes, Science, Breaking News and Facts on everything Vegan.